
Hi all.
Without sounding too arrogant, I think of my mental state this time last year to what I am doing now, and wonder how the heck I accomplished it. Call it the Davinci 'thing' kicking into high gear in addition to help from Garett, and other forms of self-help therapy.
I owe Garrett a lot of credit for starting me on this...

Today was a very strange day for me. Officially I am in a mixed state but I am convinced it is a reaction to a really bad argument I had with my mother. I slipped into this mood on the same day. That's no coincidence. She and I have always had a rocky relationship but I let things get out of control. It was horrible. She had kept a secret from...

I recently started meditating after listening to the Davinci Method, and ordering the Brainwave downloads. For the past 2 weeks I've only been doing the 10 min. guided meditations, but recently I've been noticing that they seem to end just as I start to find that perfect sense of peacefulness & stillness. So tonight I...

Holistic...creative...self-exploring...exciting...a Fitness Party...
... do you know The Nia Technique? If not, I highly recommend to try it.
Some years ago I stumbled upon a movement discipline that fascinated me enough to order a DVD, and even to purchase a player to see it. It is a fusion of dance, martial arts and healing...
NEW!